http://krebsonsecurity.com/2013/01/adobe-microsoft-ship-critical-security-updates/
http://www.livehacking.com/2013/01/09/in-brief-adobe-fixes-at-least-26-security-problems-in-adobe-acrobat-and-adobe-reader/
Short Version: Make sure your Updated & Patched!
Also, use Firefox with Noscript (Addblockplus as well is good idea, you can Whitelist ie allow sites you want to support or trust) or Chrome, (again with Addblockplus) Chrome has functionality that is similar to Noscript!
Stop using IE unless your forced to, if your forced to use IE set updates to auto AND check updates second Wednesday (Microsoft issues patches every second Tuesday, but checking Wednesday you generally avoid checking to early in the day, and also usually have bit faster download speeds).
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